Seattle Yoga News – Asana Technique with Kathryn Payne at Island Yoga Center
If you’ve ever taken a Yoga Teacher Training from Pacific Yoga or a Sanskrit Weekend workshop in Seattle, you know Kathryn Payne. Otherwise, you may not have heard of her because she tends to fly below...
View ArticleThe System of Yoga
Looking back from where I was in December 2009 to now, December 2010, I’m pretty astonished at what a difference a year makes. I have friends who seem to have been in school forever, and...
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